Maintaining oral hygiene goes beyond brushing. Cleaning between your teeth is crucial to remove plaque and prevent gum disease. Two common options for interdental cleaning are traditional flossing and water flossers. But which one is better for you?

Traditional Flossing

Flossing with a string has been the gold standard for decades. It helps remove food particles and plaque from between the teeth and below the gumline.

Benefits:

• Effective at scraping off plaque
• Inexpensive and easily accessible
• Great for tight spaces between teeth

Limitations:

• Can be hard to use for people with braces or limited dexterity
• May cause gum irritation if not done properly

Water Flossers

Water flossers (also called oral irrigators) use a pressurized stream of water to remove debris and plaque from between the teeth and along the gumline.

Benefits:

• Gentle on gums – ideal for sensitive mouths
• Easy to use for people with braces or dental work
• Reduces inflammation and bleeding

Limitations:

• More expensive than traditional floss
• Requires electricity or batteries
• May not be as effective at scraping off plaque as string floss

So, Which Is Better?

The answer depends on your individual needs. Traditional floss is still considered highly effective, especially for those with healthy gums and teeth. Water flossers are excellent for those with braces, crowns, or gum sensitivity.

Conclusion

Both traditional flossing and water flossers have their place in oral care. Ideally, incorporating both can offer maximum benefits. Regular dental check-ups will help you determine what works best for you.

For more tips and professional care, trust Ministry of Smile Dental Clinic in Gurgaon — where your smile matters the most.